Taking the low-health card to the end - a whole-wheat fruit substitute for bread

In the age of the people's pursuit of thinness, it is necessary to pay attention to the balance of the dietary structure! Matcha, coarse grains, dried fruits, dried fruits are rich in large amounts of trace elements, protein, amino acids, etc., while the volume is large, low in calories, can make people feel full, especially suitable for people in weight loss.This nutritional package is comprehensive and can be used in place of meals....

2023-10-29

Purple bags

The main ingredient is the butter in the packaging machine.
The ingredients are mixed into a smooth dough and then p...

2023-10-29

Nutmeg bread

I wanted to make an orthopedic bread, look at the olive-shaped bread made by the masters, and the beautiful cut, I also wanted to try it, so I made it twice a while ago, the first time because I used an ordinary knife cut, it was very difficult to see, the second time I used a knife, a little bit better, not very satisfied.It's good for us to do it at home, it's about taste and hygiene, so it's secondary to appearance. ...

2023-10-29

Red sugar wheat germ bread

Bread machine recipesThere's some confusion when you see this recipe: 185 grams of flour, 35 grams of wheat germ, which is exactly the minimum amount of flour needed to make this bread maker.The question is, can wheat germ replace some of the flour without changing the other ingredients, especially the amount of water used?Of course, wheat germ replacing part of the flour does not replace the function of the flour, the dough is very thin and soft, resulting in a flat and low bread.This is the result of excess moist...

2023-10-29

Red bean bread

In addition to the butter and red bean filling in the baking machine, choose eight layers of dough, stir until the flour...

2023-10-29

Yoghurt and red bean sandwiches

It was a very successful attempt, in addition to health and hygiene, the taste was quite good! During the operation, one person could not take a picture, you can imagine according to the steps!...

2023-10-29

Bag of gold beans

Why is it called a golden bag, you probably can't guess that the bread is made from yellow beans and peanut butter, the filling is black sesame, the surface is sprinkled with wheat germ, a small amount of olive oil, 100% high fiber healthy bread, such nutrition is real gold!Because the bread is sugar-free, the filling feels just right, and people love it.Nutritional bread is completely free of charge. ...

2023-10-29

It smells like coconut milk.

Waterproofing of butter
Add white sugar to the egg yolk
Stir evenly
Put it in coconut milk powder.
Mix e...

2023-10-29

Wheat germ red sugar bread

All the ingredients except the raisins can be mixed with the dough and lightly stirred.
After 40 minutes, remove it ...

2023-10-29

Wheat germ meal pack

Preparing the necessary ingredients;
Mix the ingredients other than butter, stir evenly, and refrigerate for 30 minu...

2023-10-29

Wheat germ toast

The wheat germ is laid flat in the oven pan, placed in a preheated oven at 150 degrees, baked for 5 minutes, removed to ...

2023-10-29

Embryo hot dog bread

Wheat germ is extracted from high-quality wheat grain and is a high-protein, high-vitamin E, low-calorie, low-fat, low-cholesterol nutrient that contains a variety of vitamins and minerals that are easily absorbed by the human body.The nutritional value of the embryo is as precious as gold and is the best food to balance the nutritional imbalance of modern man. ...

2023-10-29


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