- Fruit toast and oatmeal
It's probably better to call it the toast equation, because it's high in color, easy to handle, easy to get, and there's a lot of nutrition on the Internet.When I'm lazy on the weekends, I pick up my family's groceries.Last night's toast plus the fruit in the fridge plus the yogurt plus the oatmeal for breakfast are the best combinations.This avoids the discomfort of eating yogurt on an empty stomach....
2023-10-29