Pumpkins are rich in carotenoids and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin thin, and have neutral and carcinogenic effects.Yellow fruits and vegetables are also rich in two vitamins A and D; vitamin A can protect the mucous membrane of the stomach and intestines, prevent the occurrence of diseases such as gastritis, stomach ulcers; vitamin D has the effect of promoting the absorption of two mineral elements, calcium phosphorus, and t...

2023-10-29

Purple potatoes, with their high nutritional content, have always been a common ingredient in various healthy recipes.If you don't have purple potatoes, you can make a cake that's about six cups of paper. ...

2023-10-29

This is exactly the amount of six medium-sized paper cups or 10 to 12 small paper cups - mixing 1 g of foam powder in low-strength foam can make the volume a little bigger, adding weight without adding super saving!...

2023-10-29

When I went out, I was infected by the festive atmosphere of the streets and alleys, and when I came back, I mixed the dough with a bread machine, made a Christmas tree and a Christmas bun, and added a little festive atmosphere, thinking that after all, there is only one Christmas a year!The bread is super soft and delicious. ...

2023-10-29

After making the Danish toast, start making the dough, which is basically similar to the Danish toast, with a slight difference in the amount of oil wrapped and the number of folds.Most of the praiseworthy practices have an oil content of at least 50%, and I've seen some bakers use up to 70% or more of the oil, and I'm still honestly starting from scratch when I'm not practicing at home.Based on the experience of Danish toast (wrapped in 50% oil), this time the wrapping was increased to 60% oil.It is slightly diffe...

2023-10-29

Recently, some people have wanted to try oatmeal, and mainly to consume the remaining egg whites.In fact, my girlfriends don't want to get too fat in the summer, and they're all trying to lose weight.Then I support you! Thank you! Make food that doesn't make you fat!...

2023-10-29

Compared to other Western dishes, pizza is the most acceptable for the people of the country.I haven't eaten for a while, and I'm hungry.The Americans are the same, otherwise why would they order pizza at the Oscars, and Uncle Pete wouldn't even eat it?Eating it for dinner, there's a lot of stress with too many calories, the weekend is far away, and it seems that only breakfast on weekdays solves it.How can someone eat breakfast when they have to leave the house at 7am one day?...

2023-10-29

I usually prefer Western desserts, and I'm obsessed with brownies, so I tried to make them at home, and the ingredients are arranged according to the 8 inch cake, and you can increase or decrease the percentage according to the actual ingredients....

2023-10-29

The next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day, the next day....

2023-10-29