Whole wheat bread has a higher nutritional value than white bread, and is rich in coarse fiber, vitamins E and B, and minerals such as zinc and potassium, which can slowly release energy, have a calming effect, and relax and relieve stress.Whole wheat flour contains rich coarse fiber, has some dietary effects on constipation, helps reduce weight, prevents the occurrence of diseases such as diabetes, atherosclerosis. ...

2023-10-29