It's probably better to call it the toast equation, because it's high in color, easy to handle, easy to get, and there's a lot of nutrition on the Internet.When I'm lazy on the weekends, I pick up my family's groceries.Last night's toast plus the fruit in the fridge plus the yogurt plus the oatmeal for breakfast are the best combinations.This avoids the discomfort of eating yogurt on an empty stomach....

2023-10-29

Remove the flakes of ghee and the finished dough (mixing machine for 8 minutes) (in hot weather, use ice water and dough...

2023-10-29

I have a lot of chocolate sauce at home, I usually eat less, what to do? I happened to see love and freedom bread made with chocolate powder on the Internet, so I thought, I can also make bread with chocolate sauce.I searched online for the recipe of several people and ended up making this oatmeal chocolate cake. ...

2023-10-29

350 grams of oatmeal, 3.5 grams of yeast, 10 grams of salt, 300 grams of water.
Mix the dough, cover it, put it in t...

2023-10-29

8 x 4 inch toast moulds...

2023-10-29

Dough production to the expansion stage, basic fermentation
Divide into 18 doughs, roll, loosen for 15 minutes
S...

2023-10-29

Mom likes to eat whole wheat bread, so this time I'm studying a healthy whole grain meal....

2023-10-29

No oil, no sugar, no eggs, a very healthy loaf of bread, the blue stripe is made from chickpeas, and I replaced it with pine nuts....

2023-10-29

This oatmeal bread, with oatmeal added to the dough, is made with walnuts, raisins, beans, and sesame seeds, but it's still delicious when baked.The dietary fiber contained in oats has a good effect on the prevention of three high chronic diseases.Walnuts are rich in phospholipids, vitamin E and zinc, which are good for moisturizing the skin and slowing down skin aging.It is known to reduce blood sugar, fight fatty liver disease, and fight atherosclerosis.The nutritional value of dried grapes is mainly based on glu...

2023-10-29

This is my improved bread maker recipe, without adding a drop of oil, increased the amount of whole wheat and nuts, for four people, a total of 1640 kilocalories, 50 g of protein, 46 g of healthy fat, 26 g of carbohydrates, 269 g of calcium, 263 mg of phosphorus, 826 mg of iron, 25 mg of healthy food rocks!!!...

2023-10-29

It takes more patience to make bread with homemade lemon natural yeast.Time, so that the dough breathes more fully, the pulp expands more comfortably, creating the bread's flexible flavor, the thick flavor of the dough, the natural flavor slowly overflows in the chewing. ...

2023-10-29

After entering the third period of autumn, the weather gradually cooled down.Making bread is no longer a chore.So I made this bread with coarse grain.Every time I make bread, I make some more to give to my relatives and friends.This time was no exception, I made two 450 toast.There is a 450g toast mold at home, so the extra dough is put into other molds and directly into the oven. ...

2023-10-29