Recently on the road to fat loss and muscle gain..For carbohydrates, preferably whole grains.So today I went to the supermarket to buy black wheat flour, and I'm going to make an oil-free, sugar-free black wheat muffin.I thought it would be best to put bananas in it, but there's only one apple left in the house, so use the waste....

2023-10-29

The first post of 2012, dedicated to my favorite drip baking business, first of all I wish myself drip baking level can go up a floor, can make more delicious and more beautiful baking work dedicated to all of you...

2023-10-29

Muffins are relatively simple in baking, suitable for beginners like me, first make muffins, make the simplest, raisin muffins. ...

2023-10-29

"The 2012 Valentine's Day cake, which took two days to make, is divided into three parts: a heart-shaped 6-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch, an 8-inch."Heart 6 inches of butter - 3 eggs of low-fat flour 60 grams of butter with fine sugar 20 grams of protein with fine sugar 40 grams of pure milk 40 grams of vegetable oil 40 grams of powdered flour 1/2 teaspoon of butter with lemon juice 1 teaspoon of powdered flour 2 to 3 teaspoons of ...

2023-10-29

This is a cake made after a water bath, and I wanted to try the usual baking method that we all do.But today's cake wasn't very successful.The cake is cracked, unlike yesterday's little crack that didn't open.Later, I asked my friends who enjoyed the food, and they found out that I had forgotten to spray water on the cake, the spray was to prevent the cake from hardening too quickly.After the experiment, a lot of questions became clear."And the bubbles in the cake, I guess I didn't have enough power to shake it, so...

2023-10-29

I made a cake with almond powder and cocoa powder, and it smelled so good....

2023-10-29

The tea powder is mixed evenly with the low-powdered tea powder.
Butter is melted on a steam boiler with insulating ...

2023-10-29

Prepare the materials.
Put the eggs and sugar together, and put hot water underneath.
Waterproof heating, heatin...

2023-10-29

This muffin made by the fat man is a green tea muffin, and the muffin has a strong tea flavor and tastes very good.Green tea powder has good antioxidant and sedative effects and can reduce fatigue.Green tea contains vitamin C and flavonoids, among which flavonoids can enhance the antioxidant effects of vitamin C, which is also a valuable nutrient, so it can be said to have a treasure-class effect on maintaining skin whiteness.Green tea powder can be used to make masks, cleanse the skin, replenish hydration, dilute ...

2023-10-29

The bread is good to eat, but there are more or less additives on the outside, it's better to eat it every day, or to make it yourself, especially the whole wheat bread."Today's all-hand-made, whole-wheat, no-oil, no-sugar, and truly healthy staple bread."Although it's the first time I've made it, I've also cultivated it, and it's very soft on the inside, crispy on the outside, and it's really good.Although the incision is not ideal, it does not affect the taste at all.If you like it, you can try it!...

2023-10-29

A nutritious heavy oil cake. ...

2023-10-29

Prepare the strawberry sauce in advance. Wash the strawberries first and marinate them with sugar.
The strawberries ...

2023-10-29