The chicken hamburger

WHAT YOU NEED

Ingredients

150 grams of chicken breast
Two embryos of hamburgers
Two eggs.
One spoonful of onions
One teaspoon of wine
The right amount of vegetables
100 grams of bread
One teaspoon
1/2 teaspoon of salt
Tomatoes in moderation

How TO MADE The chicken hamburger

1. The chicken breast is cut into pieces and seasoned with garlic, ginger, salt and vinegar.

2. Scatter the eggs, wrap them in salted chicken willow, press the egg yolk on top, and fry them in a pan until they are cooked.

3. Chicken willow, tomatoes, and lettuce in the hamburger embryo

Handy cooking tips

　　The bread in the hamburger meets the needs of a child's staple food, ensuring healthy bone and brain development, and the chicken willow provides enough calories.When making hamburgers, pay attention to increasing the content of vegetables, reducing the proportion of meat to increase the supplementation of vitamins, or replacing chicken willow with eggs or ham slices with a slightly lower fat content