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HOMEFresh shrimp, vegetables and potatoes
WHAT YOU NEED
Ingredients
Potatoes in moderationCooked fresh shrimp in moderationViolet and blue in moderationCarrots in moderationA moderate amount of coconutCelery in moderationA moderate amount of saltWhite pepper powder in moderationFresh milk in moderation
How TO MADE Fresh shrimp, vegetables and potatoes
1. Wash the four-color vegetables and cut them into small pieces.
2. Potato slices are cooked in a pan, extracted with the right amount of salt, white pepper powder and milk, crushed with a spoon into potato paste and then sifted for backup
3. Take the right amount of potato paste, grind it into small circles, roll it over a layer of vegetable dough, and then insert the fresh shrimp into the potato paste, exposing the shrimp tail.
Handy cooking tips
Potatoes are one of the world's top five food crops (the top five are rice, wheat, corn, sorghum, and potatoes) due to their nutritional value. They have a low calorie content of 90 calories per gram, compared to the same amount of rice or flour of 350 calories.It contains carbohydrates and is easily assimilated into the blood, tolerating hunger without hurting the stomach.
