Fish is rich in protein, vitamin A, vitamin D, calcium, magnesium, and other nutrients, and is rich in nutrients, and has a sweet taste; fish meat is rich in magnesium, has a good protective effect on the cardiovascular system, and is beneficial in preventing cardiovascular diseases such as high blood pressure, heart attack, and muscle death.Since salmon has such good health benefits, we should make good use of it, so that the body absorbs as much of its nutrients as possible.

WHAT YOU NEED

Ingredients

200 grams of cod
3 grams of black pepper
2 grams of salt
10 g of lemon juice
4 grams of cabbage
2 grams of carrots
One egg (cleaned)
10 grams of butter
5 grams of flour
8 grams of water starch
6 g of onions
6 grams of cooking oil
Clean water 20 grams

How TO MADE Black pepper fish

Steps 1 to 4

1. The ingredients are: cod, lettuce, carrots, eggs, onions, lemon, butter, fine corn flour, black pepper, and so on.

2. After thawing the cod, the lemon juice is dripped on both sides of the cod and applied evenly by hand.

3. Then apply the flour to both sides of the fish separately.

4. The eggs are boiled and then stirred, and the squid is sprinkled with egg juice.

Steps 5 to 8

5. In a non-sticky pan, pour the oil, put the cod in the pan, and remove it when both sides are golden yellow.

6. Chopped onions.

7. Carrot, lettuce, and cabbage

8. Put the butter in the pan.

Steps 9 to 12

9. After the butter has melted, add the chopped onions and fry them.

10. Add chopped black pepper, seasoned with pepper.

11. Add clean water and boil.

12. Add water to the starch, wait for the juice to thicken, turn off the fire.

Steps 13 to 16

13. Put the fish slices in order, and add the black pepper sauce to the fish.

14. A mixture of cabbage and carrots is placed on a plate, sprinkled with salt and olive oil.

15.

Handy cooking tips

　　I don't like fine corn flour, I can use cornstarch.You can also buy black pepper juice ready-made, but it's cheaper to make it yourself.