Steaks rich in amino acids and creatine are healthier than beef

WHAT YOU NEED

Ingredients

Meat in moderation
A moderate amount of pasta (depending on preference)
Spiral powder in moderation
Red wine in moderation
The right amount of olive oil
Black pepper in moderation
Life expectancy
Moderate amounts of perfume
Moderate amounts of starch
White sugar in moderation
Moderate amount of garlic
Onions in moderation

How TO MADE Black pepper steak

Steps 1 to 4

1. Cut the beef into thin slices and spread the meat with a knife back or a meat grinder

2. Red wine, oil, black pepper, chicken, freshly squeezed, wearing disposable gloves, grabbing and then applying perfume

3. Cover and refrigerate for two hours.

4. Before preparing the beef, apply a little dry starch to the beef.

Steps 5 to 8

5. It is made from white sugar, raw sugar, red wine, black pepper, and starch.

6. In the pot, pour the oil-fried garlic and onion, pour the sauce, stir evenly, pour the starch, stir into the black pepper sauce.

7. Cook the spiral powder for use.

8. Pour oil into a flat pan, turn the steak over a small fire after the oil has matured to a temperature of eight, fry one side after color change and turn the other side.

Steps 9 to 12

9. The spiral powder is poured over the black pepper juice, and the job is done!

Handy cooking tips

　　The method of preparation is more difficult, but it will definitely make you taste delicious if you feel that the method of preparation is too complicated, you can buy a marinated steak, which will save a lot of time.