The Magic Muffin

2023-10-29 13:30:55BAKING

 

  This is a magical change from a baking attempt, purple potatoes are grown at home, I always want to do something special with it, I've made cream red date purple potato paste, I've made tai chi purple potato paste, they all taste pretty good.So I tried to add purple potatoes to the baking, and I got this magical muffin that I couldn't have imagined.

WHAT YOU NEED

Ingredients

Three eggs.
120 grams of flour
150 grams of corn oil
150 grams of purple potatoes
120 grams of milk
70 grams of cream
Low flour 170 grams
5 grams of flour
5 grams of baking soda

How TO MADE The Magic Muffin

Steps 1 to 4

1. Three eggs.

2. Added sugar powder.

3. It is melted evenly with an egg beater.

4. Add corn oil to stir evenly.

Steps 5 to 8

5. This process involves the emulsification of fat and egg yolk, which makes the egg yolk paste thicker.

6. It's going to be like this!

7. The purple potato paste is mixed with milk and vegetable fat in a cream mixture.

8. Since the purple potatoes themselves vary in color, the amount of purple potatoes needs to be changed according to the actual color change.

Steps 9 to 12

9. Stir evenly like this.

10. Pour the purple mashed potatoes into the egg yolk paste.

11. Have you noticed the purple lightening?

12. Sift into low powder and bubble powder soda powder, stirring with a scraper while sifting.

Steps 13 to 16

13. The magic happened, the dough started to turn blue!

14. Preheat the oven to 180 degrees!

15. Prepare the muffin cup.

16. Put it in a bag of flowers, squeeze it into a cup, and it'll be full in five or six minutes.

17. Have you noticed that the dough has turned blue?

18. It can be baked in the oven at 180 degrees for about 35 minutes, and it can be baked until the peel is yellow.

19. You can refer to my previous recipe or search online.

20. )

21. The final color is like this, with the delicate green cake body hidden under the peel of the yogurt!

Handy cooking tips

  Purple potatoes are rich in nutrients and have special health functions. They contain about 20% protein, including 18 amino acids, which are easily digested and absorbed by the human body, including 8 vitamins such as vitamin C, B, and A, and more than 10 mineral elements such as phosphate iron. They contain a large amount of anthocyanins of high medicinal value.It has been described as the seventh most essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals.It is the most direct, effective, and safe free radical remover for the protection of human health, and its ability to remove free radicals is 20 times that of vitamin C and 50 times that of vitamin E.It has a small molecular structure and is the only substance that protects brain cells by removing free radicals through the blood-brain barrier, while reducing some of the harmful effects of antibiotics on the human body.Purple potatoes are high in cellulose, a substance that increases the volume of feces, promotes gastrointestinal digestion, cleanses mucus deposits and decay that remain in the intestinal cavity, removes toxic and carcinogenic substances from feces, keeps feces open, improves the environment of the digestive tract and prevents gastrointestinal diseases.The zinc, iron, copper, manganese, and calcium in purple potatoes are all natural, and the iron and calcium content is very high.And sodium and iron are essential elements for the human body to fight fatigue, fight aging, replenish blood, have good health functions, sodium is also an "anti-cancer king", it is easily absorbed by the human body, effectively stays in the blood serum, repairs the heart muscle, enhances the body's immunity, removes free radicals that cause cancer in the body, inhibits the synthesis of DNA in cancer cells and the division and growth of cancer cells, prevents the occurrence of diseases such as stomach cancer, liver cancer.

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