Unleavened yogurt cake
This is actually a confusion that a lot of people have about how to eat dessert not only to fill their mouths but also not to get fat? The question is... actually... it's not possible in general... because dessert dessert is based on butter and a lot of sugar and sometimes chocolate cheese and so on, which is why the girls around me are always depressed and want to eat and don't dare to eat.So today I recommend an oil-free cake, the main recipe for deliciousness is yogurt, healthy low-fat not afraid of fat - you don't know the look on my roommate's face when he saw me cutting a big piece in my mouth on the big night!
WHAT YOU NEED
Ingredients
110 grams of condensed yogurtTwo eggs.35 grams of low-fat flour30 grams of sugar
How TO MADE Unleavened yogurt cake
Steps 1 to 4
1. Separate the yolk and yolk from the two eggs, and place the yolk in a large bowl without water or oil.
2. Put the butter in another bowl.
3. Add thick yogurt to the egg yolk bowl
4. Sifting into low-fat flour
Steps 5 to 8
5. Stir evenly with a hand-held scrambler and set aside.
6. Now start cleaning the eggs, and the head of the egg beater should be oil-free and water-free.
7. Stir slowly and hit the bubble.
8. Add 10 g of sugar
Steps 9 to 12
9. Hit the delicate foam.
10. Add 10 g of sugar
11. Finally, there's a slight line.
12. Add 10 g of sugar
Steps 13 to 16
13. Then start stirring at high speed until there is a vertical tip tip small corner nine distribution state, in order to avoid large bubbles, change to low speed for ten seconds
14. A big picture, the egg yolk in the bowl is like this, and the bowl doesn't fall off.
15. And then you take a third of the protein and you put it in the egg yolk.
16. Mix the egg yolk evenly.
Steps 17 to 20
17. Pour the protein paste back in, stir evenly up and down, don't draw circles.
18. It's poured into the mold from a height, and it's shaking on the table, and it's shaking big bubbles.
19. Add hot water to the pan, wrap the mold in tin paper, and then put it in.
20. Put it on the second floor, heat it up to 150 degrees, lower it to 175 degrees, one hour.
Steps 21 to 24
21. This is what it looks like after forty minutes -- it's kind of like a light cheesecake, you don't have to take it out of the oven, you put it in the fridge and refrigerate it overnight.
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