What are the cookies that can be eaten with confidence and courage? For those who are losing weight, it is natural to eat cookies with less sugar and less fat.This cookie is really low in calories compared to the usual cookies with a lot of butter and white sugar, and it's very suitable for people who want to lose weight!

WHAT YOU NEED

Ingredients

1 teaspoon of oatmeal
30 grams of butter
150 grams of low-fat flour
3 teaspoons of fine sugar
1/2 teaspoon of chicken
1/4 teaspoon of baking soda
30 grams of onions
Moderate amount of sesame oil
Warm milk (not more than 30°C) 60 grams
1/4 teaspoon of salt
A little high-quality flour

How TO MADE Onion cakes

Steps 1 to 4

1. Cut the onions, put them in a pan, heat them at 170°C, and bake for 2-3 minutes.

2. Add the yeast to the warm milk and let it melt.

3. Cutting small pieces of room-temperature softened butter and heating them to melt into a liquid

4. Low-fat flour, salt, baking soda, and chicken broth are sifted

Steps 5 to 8

5. Add butter, milk mixture, fine sugar, stir evenly into the dough

6. The dough is kneaded until smooth, and the onion powder is added to the dried water.

7. After the onion is fully mixed, cover the dough with a preservative film and let it sit for 30 minutes.

8. A small amount of high-strength flour is applied to the dough and the dough is kneaded into round slices 2 mm thick.

Steps 9 to 12

9. Using a measuring scale, cutting a square with a bread knife or other knife

10. The biscuits are placed on a brushed, oiled pan, leaving a space, and some small holes are inserted with a fork.

11. Place in a preheated 170°C oven for about 10 minutes, heat up and down, medium, bake for 10-13 minutes.

Handy cooking tips

　　Attention: 1, onion powder must be dried or first baked in the oven and then added to the dough, otherwise it will cause the dough to be too wet and sticky.2, when cutting the slices, if you don't have a bread knife, you can use an ordinary knife, or you can use a biscuit mold to press it into your favorite shape.The shaped edge material can be re-mixed into a lump and then loosened and baked into a biscuit.3, the thinner the biscuit dough, the crisper it is, but the baking time is also relatively less.In the baking pan, apply the colored oil, not only to prevent sticking, but also to make the biscuits crisper.