High fiber oatmeal cookies

WHAT YOU NEED

Ingredients

One egg.
Fast food oatmeal
red sugar
dates
peanuts
peanut butter
black pepper
white sesame seeds
dried black pepper
buckwheat flour and vegetable oil in moderation

How TO MADE High fiber oatmeal cookies

Steps 1 to 4

1. This cookie doesn't need that many complicated steps, it just mixes all the ingredients.

2. You don't need to add a drop of water to make the dough.

3. Pingping

4. Cut into squares of the right size

Steps 5 to 8

5. The pan is oiled.

6. Preheat the oven at 180°C for about 25 minutes

7. It's delicious when it's cooked and cooled.

8. High fiber, low fat, full, two or three slices in the afternoon, then a cup of tea, oh! it's indescribably pleasant, in the morning with a cup of milk, it's a nutritious and delicious balanced breakfast.

9. In this age of weight loss, supermarkets are afraid to buy high-fat, high-sugar, high-calorie snacks with excessive additives.

10. Hey, can we have some cookies for P.K.'s birthday?