Fruit and cereal bars

　　The baby's father likes to eat cereal energy bars, but the additives and sugar on the market are too high.So I thought I'd do it myself.

WHAT YOU NEED

Ingredients

Two cups of porridge.
3 bananas
One apple.
1/4 cup of coconut juice
1/2 cup of raisins
1 teaspoon of herbs
1 teaspoon of cinnamon powder

How TO MADE Fruit and cereal bars

Steps 1 to 4

1. Banana apple juice made into a clay with Vitamix

2. Oatmeal, raisins, cinnamon, and vanilla are all mixed together.

3. Mix all the ingredients evenly

4. Stand still while the oven is preheated to 176 degrees.

Steps 5 to 8

5. Flat in the oven

6. 15-20 minutes, each oven is different, so see for yourself!

Handy cooking tips

　　Low-calorie snack food, the natural sweetness of fruit.Banana apples are sweet on their own and do not require additional sugar.The taste is soft and sweet.Addition: The taste is soft and sticky