There's a lot of iodine in the ocean, and if you don't have enough iodine, you can't do it.Seaweed contains glue, which acts as a hair dye on human hair.Regular consumption of seaweed is beneficial for health.The nutritional content of the seaweed is very good.To be eaten frequently and to change the method of eating more.So I made cookies out of seaweed, and it worked really well.The little green with the fresh seafood is very attractive.The seaweed is slightly salty and sliced to make a seaweed-flavored biscuit.That's a good one.The taste of the sea is strong, and the biscuits are crisp.After baking, the sea strip and the color of the biscuits contrast, and the appearance is beautiful.I used to make sweet prune cookies.I didn't think it would be better to make cookies with seaweed this time.It also tastes very special.In particular, the fragrance and nutritional value of the seaweed.I love to eat seafood.It turns out that seafood can not only be cooked and eaten, but it's also very powerful! No oil, no sugar is also suitable for people with high blood sugar.

WHAT YOU NEED

Ingredients

200 grams of low-fat flour
2 grams of salt
The Sea of Galilee
2 grams of baking soda

How TO MADE Seafood crackers

Steps 1 to 4

1. The flour is sifted and added to the baking soda.

2. The sea is salty and fragrant.

3. Mix the seafood with the right amount of water.

4. Mix it lightly and put it in the fridge for half an hour.

Steps 5 to 8

5. It's a thin cake.

6. Cut to your favorite size

7. Preheat the oven to 180 degrees.

8. About 14 minutes, depending on the power of the oven.

Steps 9 to 12

9. It's ready to go.

Handy cooking tips

　　The thickness of the skin should be consistent.