Good afternoon tea.

WHAT YOU NEED

Ingredients

80 grams of egg whites
30 grams of white sugar
10 grams of low-fat flour
60 grams of almond flour
25 grams of flour
Cream and sugar cream

How TO MADE Almond protein cake

Steps 1 to 4

1. Weigh all the ingredients well, mix the low-fat flour, almond flour and sugar flour together and sieve them;

2. Egg whites are stirred with an electric blender;

3. Add white sugar two or three times;

4. Using an electric mixer to produce a solid protein;

Steps 5 to 8

5. Add the sifted flour 2-3 times;

6. Mix into a thick, sticky state, put the dough in a bag of flowers, and cut a small hole in the front;

7. Squeeze evenly sized circles on the grill, paying attention to the spacing;

8. Put some sugar powder on the surface, sprinkle it again after five minutes, put it in the oven and bake it.

Steps 9 to 12

9. Preheat the oven for 160 minutes, the middle and lower layers for 10 minutes, press the start button, when you hear the reminder of the drip after preheating, preheat, and then put the toaster in.

10. After baking, take it out to cool;

11. After the biscuits have cooled, apply a moderate amount of creamy sugar cream to one slice and cover it with another slice.

12. Afternoon tea time, with coffee and fruit.

13.

Handy cooking tips

　　1. all the powder is sifted in advance; 2. the protein is added to the sugar gradually, the protein must be spread until it is able to stand firmly; 3. the mixture of flour is added to the sifted flour gradually; 3. the mixed dough is placed in a bag of flour, squeezed out of a circle of the same size on the baking tray; then sprinkle some sugar on top, sprinkle again after 5 minutes; 4. put in a preheated oven at 160 degrees, middle and lower layer, 15 minutes, take out and cool; 5...It's all about personal preference.