Coconut fruit cookies

　　Coconut silk is the processed flesh of the coconut, i.e. the white flesh inside the yellow hard shell excluding the coconut juice, which is considered a natural food.Coconut silk is rich in vitamins and minerals and trace elements, as well as the vast majority of proteins in coconut fruit, and is a good source of amino acids. Happy fruit seeds are high-nutrient foods, containing 20 micrograms of vitamin A, 59 micrograms of folic acid, 3 milligrams of iron, 440 milligrams of phosphorus, 970 milligrams of potassium, 270 milligrams of sodium, 120 milligrams of calcium per 100 fruit seeds, and also containing minerals such as nitrate.The oil content of the seeds is up to 45.1%.It is rich in fats, has a lubricating effect on bowel movements, and helps to detoxify the body.The fruit is also a nourishing medicine, it tastes sweet and non-toxic, warms the kidneys, warms the spleen, improves the digestive system, and moderates the breathing.This cookie was made by mistake, the day my little son was eating my handmade cookies, just when the food in the house was not enough, all I found was some coconut and happy fruit.The result is surprisingly good, fragrant and crispy.I can't stop eating fruit.Coconut and cassava are the perfect combination.

WHAT YOU NEED

Ingredients

"150 grams of low-fat flour"
100 grams of coconut
140 grams of butter
40 grams of fruit
40 grams of egg
60 grams of flour

How TO MADE Coconut fruit cookies

Steps 1 to 4

1. The small pieces of butter are softened at room temperature and mixed evenly with the sugar powder.

2. I was so happy that I forgot to take a picture.

3. Slowly add the eggs and stir until slightly whitened.

4. After stirring, add low-strength powder and coconut oil to stir evenly.

Steps 5 to 8

5. After forming the dough, wrap it in a preservative film and refrigerate it for one hour.

6. Cut the frozen dough into slices and spread it in the oven.

7. Depending on your preferences, don't be too thick or too thin.

8. Preheat the oven to 175 degrees Celsius, the middle layer to 175 degrees, bake for 20 minutes

Handy cooking tips

　　Attention: When stirring the dough, be careful not to take too long. It is better to freeze the well-formed dough for at least an hour or more, it is easy to break when the freezing time is too short.