Red tea is rich in a variety of nutrients such as carotenoids, vitamin A, calcium, phosphorus, magnesium, potassium, caffeine, phosphorus, phosphorus, phosphorus, phosphorus, phosphorus, phosphorus, phosphorus, phosphorus.Black tea has the ability to relieve fatigue, nourish the stomach, protect the stomach, strengthen the bones, help digest the urine, disinfect the intestines, prevent caries, remove fat, slow down aging, lower blood sugar, lower blood pressure, lower blood lipids, fight cancer, fight radiation.Black tea can be used to make biscuits, give healthy and delicious gifts, or can be made into your favorite shape.Ingredients: low-fat flour 60 grams boiled eggs 2 boiled almond flour 20 grams boiled black tea 1 packet boiled white sugar 50 grams

WHAT YOU NEED

Ingredients

60 grams of low-fat flour
Two eggs.
One packet of black tea
20 grams of almond flour
50 grams of white sugar

How TO MADE Egg and black tea cookies

Steps 1 to 4

1. Preparation of materials

2. Separation of egg yolk and egg yolk.

3. Eggs are boiled to a crisp.

4. Add white sugar.

Steps 5 to 8

5. Beat until the protein adheres well to the egg batter.

6. Add the egg yolk.

7. Low-fat flour and almond flour added to the sieve.

8. Added to detached black tea.

Steps 9 to 12

9. After mixing, it is placed in a round-nosed flower bag.

10. Squeezed into a pan covered with grease paper.

11. Preheat in a 180-degree oven and bake on high heat for 10 to 15 minutes.

12. The edge is slightly yellow.

13.

Handy cooking tips

　　It can also be pressed into other shapes.When baking, pay attention to the time and temperature, depending on your own oven.3 without almond powder can be ground into powder with almond slices.