Oatmeal
Oatmeal is a common breakfast food in our lives, and it is good for the health of each of us.Oatmeal can effectively reduce cholesterol in the human body, and if consumed regularly, it is beneficial to the body.It has a certain preventive effect on cardiovascular diseases, especially in middle-aged and elderly people.
WHAT YOU NEED
Ingredients
150 grams of wheat flour50 grams of oatmealEggs 60 grams2 grams of flour50 grams of sesame oil50 grams of white sugarOne gram of baking sodaWhite sesame in moderation
How TO MADE Oatmeal
Steps 1 to 4
1. Prepare the necessary materials.
2. The flour is sifted, the oatmeal is ground in a cooking machine.
3. Pour white sugar and sesame oil into the bowl.
4. Mix it evenly.
Steps 5 to 8
5. Add another 50 grams of egg juice.
6. Stir it until it is thick and white.
7. The flour and oatmeal are mixed and poured into the dough.
8. Take it in groups and station it for 10 minutes.
Steps 9 to 12
9. Take a small piece, grind it into small circles, then flatten it, and put it on the grill.
10. Brush over the remaining egg yolk.
11. Spread white sesame seeds.
12. Preheat the oven to 180 degrees, bake for 15 minutes, and the surface will turn brown.
13.
Handy cooking tips
My oatmeal is just a little bit rough, the finished product is a little rough, I like it delicate, you can beat the oatmeal to powder.
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