Good morning, little bear cake.

　　I'm a post-80 foodie, I love food, I prefer food photography, I'm passionate about food production and food photography, thank you for your attention and love, I'll always be here to share with you the secrets of my thin beauty while eating oh! I'm a super foodie, I never miss any food, dessert is my unconditional lover old love, so my weight has always remained at 80-90 kilos, never more than 90I've almost been a 110 fat guy, so I'm not the kind of guy who won't eat anything for a long time.As long as you eat in the right way, as long as you eat at the right time, you'll enjoy the food while you're thin.I held up my hands full of dark chocolate and showed them to her, and she said that the bear you drew looked like a bear, and the bear you drew didn't look like a bear.We were laughing in the room, and it felt like we were back in the sixties and seventies, in the drawing room, in the playground, in the classroom, in the wilderness of skipping school...You can search for children's meals in Taobao stores.On weekend mornings, make some cute teddy bears for the kids, and they'll be very happy.This little dessert is not particularly high in calories, and you don't have to worry about it at all when you eat it for breakfast. Eating some dark chocolate is very good for your body.There are six main benefits of dark chocolate.1 ⁇ Preventing colds Dark chocolate contains a large amount of cocoa solids, cocoa solids have the effect of dilating the coronary arteries, stimulating the urethra, exciting the cardiac muscle, enhancing the functionality of the skeletal muscle and relaxing the smooth muscles of the trachea.In addition, this substance can effectively relieve the symptoms of cough, and its effectiveness is better than ordinary cold medication.Dark chocolate contains an antioxidant called bromine, which promotes blood circulation and prevents blood clotting.Dark chocolate is a low-glycemic index food that, after entering the body, is broken down into glucose and then slowly released in the body, allowing blood sugar to fall to fasting levels after two to three hours.Researchers in Italy conducted a study that found that healthy people who ate 100 grams of dark chocolate a day had increased insulin sensitivity after 15 days.In addition, dark chocolate also contains a variety of minerals that are beneficial to the human body, such as calcium, phosphorus, magnesium, iron, and copper.Therefore, eating dark chocolate when hungry is more effective than eating biscuits and cakes.Dark chocolate contains an antioxidant that effectively inhibits the secretion of protein chloride ions and water in the intestine, thus slowing down water loss and preventing people from becoming dehydrated due to diarrhea.Researchers at the Johns Hopkins University School of Medicine in the United States have found that dark chocolate contains a compound that can reduce the extent of brain damage in stroke patients within 3.5 hours of onset.In addition, researchers have shown that people who eat chocolate once a week are 22 percent less likely to have a stroke.Dark chocolate contains an antioxidant called flavanol, which is effective in inhibiting vasoconstrictor-converting enzymes, thus protecting the heart.A 10-year study in Australia found that eating dark chocolate once a week in elderly women over 70 reduced their risk of heart disease by 35 percent.It should be noted that children under the age of 8 should consume dark chocolate appropriately and not in excess.This is because chocolate is a high-calorie food, has a low protein content, and the ratio of nutrients does not meet the needs of child growth.In addition, chocolate contains substances that stimulate the nervous system, which can cause children to have difficulty falling asleep or crying.

WHAT YOU NEED

Ingredients

8 slices of raw bread
A little blueberry sauce
A piece of dark chocolate

How TO MADE Good morning, little bear cake.

Steps 1 to 4

1. Put a piece of bread in the mold first.

2. Put some blueberry jam in the middle of the bread, you can also put other flavors of jam or fresh fruit.

3. Then cover it with a piece of bread.

4. Put the bear's face in a collar mold.

Steps 5 to 8

5. Cover the white mold on top of the black mold and apply pressure with your hands.

6. A 43-gram piece of dark chocolate is placed in a flower bag, closed tightly to prevent water from entering, and the bag is placed in a glass of boiling water, and after 2-3 minutes the chocolate will melt completely.

7. It's all cooked bear cake.

8. Cut the top of the flower bag, the opening should be very small, very small, otherwise the opening is too big, the hot chocolate sauce will flow too fast, the face of the bear will draw flowers.

9.