100% whole wheat bread

2023-10-29 18:54:53BREADS

　　Hopefully my efforts will change the taste of children who love sweet bread and enjoy the aroma of grains with their families!

WHAT YOU NEED

Ingredients

255 grams of whole wheat flour
9.4 grams of salt
3.1 grams of quick yeast powder
42.5 grams of honey
Vegetable oil (optional) 14.2 g
Egg juice (optional) 46.8 g

How TO MADE 100% whole wheat bread

Steps 1 to 4

1. The first thing you need to do is make the broth and the Polish yeast! The broth I use is cornmeal, and the Polish yeast is 100% whole wheat flour.

2. It's very simple to make, just mix cornmeal (120 grams) and water (170 grams), cover it with a preservative and leave it at room temperature until the next day! Of course, you can also use oats, barley, rye, etc.

3. Production of Polish yeast: whole wheat flour (191 grams and yeast 0.8 grams) mixed with water (176 ml), fermented at room temperature to twice the size, as shown here there are many bubbles produced but not yet collapsed to ferment! Because the yeast content is small, the fermentation time takes 2-4 hours, in fact the recent weather in Shanghai is not yet warm, I probably fermented at room temperature for eight hours to double the size, but low temperature fermentation will awaken more flavor in the grain for a long time!

4. Then the main dough is mixed, and then the emulsion and the Polish dough are added to make the dough, although there is no butter, I added a little honey, and the whole grain also produces a diaphragm, which is very rare, which is the benefit of using both yeast heads at the same time!

Steps 5 to 8

5. And the good dough is fermented at room temperature in a round container, twice as big!

6. The dough is well fermented, full and round, and if the finger is pressed down without shrinking or slowly shrinking, it indicates that it is fermented!

7. Ornaments in the toast mold

8. Fermented to twice the size

Steps 9 to 12

9. The surface can be sprinkled with water and sesame seeds, and the skin is thicker and crispy after baking, but the child is not yet able to fully accept this taste, so I brush the egg juice, so the skin is still soft!

10. The oven was heated to 175 degrees, and the color was added to the tin paper in time, 25 minutes!

11. It's very well organized, and the inside is very soft!

12. The bottom is golden!

Steps 13 to 16