Purple bread and potatoes
Purple sweet potatoes, also known as black sweet potatoes, have a purple to dark purple flesh.In addition to the nutritional content of ordinary sweet potatoes, it is rich in trace elements and anthocyanins.Purple potatoes are rich in nutrients and have special health functions. They contain about 20% protein, including 18 amino acids that are easily digested and absorbed by the human body, including 8 vitamins such as vitamin C, B, and A, and more than 10 mineral elements such as phosphorus, iron, and so on.It has been described as the seventh most essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals.I love purple potato food, not only because it's beautiful in color, but also because it's extremely nutritious, and it's not complicated to make at home, so let's do it yourself.
WHAT YOU NEED
Ingredients
250 grams of flourA moderate amount of purple potatoesFermented powder 4 grams20 g of white sugar2 grams of salt10 grams of butter150 grams of milkBlack sesame in moderationOne slice of cheese
How TO MADE Purple bread and potatoes
Steps 1 to 4
1. Add ingredients other than butter to the bread bowl, half an egg (the other half is left to color the bread at the end), start and knead the dough for 20 minutes.
2. Add the melted butter to the room and continue stirring for 20 minutes.
3. Remove the dough from the bread maker, place it on the board, manually rub the muscles, the dough is rubbed, and put it in a warm place.
4. The dough is doubled in size, soak it with your finger and poke a hole in the middle without shrinking, indicating that the dough is done.
Steps 5 to 8
5. The freshly baked dough is rubbed on the board, the air is expelled, divided into three equal parts, the preservative is covered and relaxed for 10 minutes.
6. Production of purple potato filling: purple potatoes are cut into pieces and cooked in a pan, ground into clay with a spoon, added to a moderate amount of white sugar, a slice of cheese, milk mixed evenly for backup.
7. Take one of the dough and divide it into three equal parts, which are then baked into three long circular slices.
8. One of the three slices is filled with purple potatoes in the middle.
Steps 9 to 12
9. 3 slices rolled from one side with purple potato filling.
10. The lid is pressed into a striped shape.
11. 3 heads of noodles joined together.
12. It is woven in sequence into braids and tightened to the tail.
Steps 13 to 16
13. One by one, the dough is placed in the baking tray for a second fermentation.
14. Fermented at room temperature to twice its original size.
15. I brushed the whole egg on the surface, sprinkled it with black sesame seeds, and I brushed the egg twice to make the bread look better.
16. Put in a preheated oven of 180 degrees, middle and lower layers, up and down the fire, 20 minutes.
Steps 17 to 20
17. Baking freshly baked bread.
18. It's beautiful, come and write it.
19.
Handy cooking tips
1.In the process of baking bread, it is necessary to pay attention to observe that the bread is colored, immediately add tin paper, so that the surface of the bread is not baked.2. The bread must be cooled before eating.
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