European Whole Wheat Bread

　　This is my improved bread maker recipe, without adding a drop of oil, increased the amount of whole wheat and nuts, for four people, a total of 1640 kilocalories, 50 g of protein, 46 g of healthy fat, 26 g of carbohydrates, 269 g of calcium, 263 mg of phosphorus, 826 mg of iron, 25 mg of healthy food rocks!!!

WHAT YOU NEED

Ingredients

150 grams of whole wheat flour
150 grams of high-quality flour
140 ml of milk
50 grams of eggs
Red sugar 30 (already reduced to a minimum
then it doesn't taste ~ sweet friends can add twice as much sugar
but for the sake of health you can tolerate less sugar is better! Enjoy the original taste of the food!)
4 grams of salt
3 grams of Angie high-activity yeast
30 grams of oatmeal ready to eat
30 peanuts
Two nuts from Xinjiang

How TO MADE European Whole Wheat Bread

Steps 1 to 4

1. (1) Clean the bread machine, secure the bread barrel and the turning knife.

2. (2) Put it in the order of the quantity written in the recipe: milk→ scattered egg juice→ (liquid butter or vegetable oil→)→ sugar→ salt→ whole wheat flour→ high starch powder→ yeast # Yeast must not be touched by salt oil, so be sure to put it in order! # (3) After putting the ingredients, choose the mixed grain bread menu, choose the color, choose the weight, choose 750 g.

3. Then the bread maker automatically cooks the dough! This is when you're ready to add the fruit! (4) Put the peanuts in a preservative bag, crush them with a toast stick, mix them with oatmeal, and put them together for backup.

4. (5) After about half an hour, the bread maker's whistle sounds, add the mixed fruit, and you're good to go. (6) After two hours, the hot bread with the thick cornstarch comes out of the oven!

5. The bread is all nuts! It couldn't be better!

6. Slice the whole bread, wrap it in a preservative bag, cool it and put it in the refrigerator for preservation.

7. You can eat it straight, you can cook it in milk, you can make a toast, you can make a sandwich, you can make a pizza, you can make an ice cream bread pudding!!! So great!!!

Handy cooking tips

　　This is a typical European whole-wheat bread, with a harder flavor, but if you prefer a softer flavor, you can replace the whole-wheat flour by half with high-fiber flour, and then add some butter or vegetable oil to make the bread softer.