The effect of the orange peel: the gel contained in the orange peel can facilitate the passage of food through the gastrointestinal tract, so that cholesterol is expelled from the body more quickly with the feces to reduce the absorption of cholesterol.People who get gallstones can also benefit from drinking orange juice in addition to eating oranges.Oranges have a clear effect on reducing the occurrence of gallstones.Because the vitamin C in oranges inhibits the conversion of cholesterol into bile acid in the liver, the concentration of cholesterol in the bile decreases, and the chances of the two combining to form gallstones are correspondingly reduced.I made it for the first time today, it tastes very good, it can be used for breakfast or for dinner, let's share it together.

WHAT YOU NEED

Ingredients

200 grams of milk
53 grams of eggs
40 grams of white sugar
350 grams of high-quality flour
3 grams of dry yeast
1 gram of salt
40 grams of unsalted butter
Moderate amounts of sugar
One orange peel
3 tablespoons of maple syrup
A moderate amount of whole egg juice

How TO MADE Packaged meals

Steps 1 to 4

1. Preparation of fresh oranges: fresh oranges wrapped in silk

2. After all is said and done

3. Boil in a pot with ice sugar until cooked and then dry.

4. Put it in the cooker.

Steps 5 to 8

5. Take it out, put it in maple syrup or honey, and mix it into a thick paste.

6. Put milk, an egg, white sugar and salt in the bread.

7. Add the flour, dig a small hole in it, and pour the dry yeast.

8. Dough and good afternoon

Steps 9 to 12

9. Add softened chopped butter and stir evenly

10. Then ferment for 2 hours.

11. After removing the dough, it is divided into 13 small doses.

12. Each molded, evenly sized round, stirred orange paste is placed on top and wrapped in a bag.

Steps 13 to 16

13. After wrapping, the mouth is lowered, covered with a preservative film, and the hair continues to grow twice as big.

14. Put it in the oven for 15 minutes.

15. Take it out in five minutes, put it on the eggs, and bake it for ten minutes.

16. A small baked bread.

17. It's soft, it's made from orange peel for the first time, it has a light orange peel, it tastes very good, you can try it.

18.

Handy cooking tips

　　Silk handkerchief: Each oven model is different, you can adjust it according to your own oven.