Oatmeal and fish roasting sticks
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WHAT YOU NEED
Ingredients
One of the berries.One can of fish 85 grams.One stick.A small piece of goat cheese 15 grams
How TO MADE Oatmeal and fish roasting sticks
Steps 1 to 4
1. The oil is washed, the skin is removed, the core is crushed, the fish is opened, poured into the bowl and crushed.
2. Mix the two into a muddy reserve.
3. The stick is cut into small slices of about 3-4 centimeters.
4. About 15 grams of chopped sheep cheese.
Steps 5 to 8
5. The fish paste is applied evenly on the stick, which can be thickly applied in several layers.
6. Spread the goat cheese evenly.
7. Put it in the oven.
8. The oven is preheated to 150 degrees Celsius.
9. Put it in the oven for six minutes.
10.
Handy cooking tips
1 teaspoon of coconut oil, darker in color, slightly softer.It tastes better with lemon and pepper.
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