Today I'm sharing with you an eye-care berry made from blueberry jam and blueberry dried fruit. Give your eyes plenty of nutrition, starting with breakfast!

WHAT YOU NEED

Ingredients

High starch flour 300 grams
50 grams of blueberry sauce
50 grams of dried blueberries
20 g of white sugar
3 grams of fermented flour
Warm water 150 ml
4 grams of salt
Cooked with 20 grams of sugar

How TO MADE Blueberries and berries

Steps 1 to 4

1. First, mix the warm water with the blueberry jam.

2. Add 300 grams of high-fiber flour, 4 grams of salt, 20 grams of sugar, 3 grams of fermentation powder, knead into a smooth dough, and add the blueberry powder.

3. Stir evenly again. Leave for 30 minutes for the first fermentation.

4. After the first fermentation, wait for six parts, stir and leave for 15 minutes.

Steps 5 to 8

5. Take a piece of dough, press it into a circle, and fold it into three pieces.

6. When folded again, it will be squeezed out.

7. The bar has a growth of 20 cm. The end is flat.

8. When all six are done, they are placed in a 35-degree environment for 30 minutes for final fermentation.

Steps 9 to 12

9. After the final fermentation, prepare a pot of water, add 20 g of sugar, cook to the temperature before boiling, put the berries in one side for 30 seconds, cook both sides for a total of 1 minute.

10. Preheat the oven to 200 degrees, put the cooked berries in it, bake for 20 minutes, and the delicious blueberries come out!