Whole-grain meal pack for cleansing the stomach after a meal

　　The first thing that came to my mind after the meal was to clean my stomach, so I took the whole wheat flour.This time it's the farmer's own milled whole wheat flour, very thin, I've been worried about it before, I've made two toasts with a bread machine before, but it failed, I don't know what went wrong, the thick whole wheat flour used to be ok.But the finished product is still ok, the organization is quite soft, it's really a lever.

WHAT YOU NEED

Ingredients

150 grams of flour
50 grams of whole wheat flour
50 grams of whole eggs
7 grams of butter
80 grams of water
2.5 grams of yeast
2 grams of salt
White sugar 6 grams

How TO MADE Whole-grain meal pack for cleansing the stomach after a meal

Steps 1 to 4

1. The rest of the ingredients, except the butter, are mixed until the dough is hardened, and the butter is mixed until it is expanded, and the temperature is 28 degrees.

2. After completing a shot, it is evenly divided into three parts, approximately one at about 117 g, and wakes up for 15 minutes.

3. After waking up, it is made into an oval with a noodle stick, pressed thinly at the bottom, and rolled up.

4. Cut with a blade into a leaf shape, without cutting the oak.

Steps 5 to 8

5. The temperature was 38 degrees and the humidity was about 80 percent.

6. After the second release, enter the preheated oven, 180 degrees, 15-18 minutes.

7.

Handy cooking tips

　　Remember to use tinfoil when the bread is browned, so that the coating is not too thick.