Pumpkins are sweet, so there's very little sugar, and there's no butter, and there's only a little bit of vegetable oil, so it's called low-fat, low-sugar.And pumpkins are very good for regulating blood sugar, and this pumpkin toast is golden yellow, and it's very light, and it's perfect for breakfast.

WHAT YOU NEED

Ingredients

250 grams of starch
120 grams of pumpkin paste
One egg.
80 grams of milk
2 grams of salt
4 grams of yeast
20 grams of vegetable oil
10 g of white sugar

How TO MADE Low-fat, low-sugar pumpkin toast

Steps 1 to 4

1. Pumpkin peel, cut into pieces

2. It is cooked in a microwave, pressed into a jar, and dried.

3. The material is liquid.

4. Pumpkin mud

Steps 5 to 8

5. After the powder is put into the bread bucket, start a dough process.

6. Use another imix program.

7. After rubbing, let stand for 20 minutes.

8. Use your hands to knead the dough into a circle.

Steps 9 to 12

9. Take out a mixing knife, put the dough in a bread barrel to ferment to twice the size, use your hands to make a hole in the middle of the dough, do not shrink back to indicate that it has been baked.

10. After exhausting the dough, cut it in half and wrap it in a preservative film for 15 minutes.

11. Take a doughnut growth stick, fold it on both sides, then fold the growth stick on the other side, roll it into a roll, and put it in the toast box.

12. Do the same with the other dough.

13. Preheat the oven until the oven is eight minutes full.

14. Place the toast box on the grill, middle and bottom layers, on high and low heat, 170 degrees, 40 minutes.

15. When baked for 10 minutes, rub a layer of honey water on the surface of the bread.

16. Take out the toast box and take it off while it's hot.

17.

Handy cooking tips

　　1. The water content of pumpkins is different, the water absorption of various flours is also different, so you have to adjust it yourself, do not add milk at once, add a small amount of flour occasionally.The temperature of the oven varies, so please adjust the temperature according to your oven.