I'm very strict about my calorie intake.And it's basically vegetarian, it's basically not touching red meat (pork, beef, sheep, etc.), so it's more demanding on low-fat, low-fat, low-sugar things.It may not taste like the smell of butter, it's like a butter cookie, it's like a heavy cheese cake, it doesn't go in my house, it's about health and not getting fat.My uploaded recipes are all low-card, and I personally and my family think they taste too much.If you're trying to lose weight, you might want to consider it.

WHAT YOU NEED

Ingredients

130 grams of bread flour.
A whole egg is about 45 grams after shelling.
27 grams of milk powder
10 grams of sugar
3 grams of yeast
10 grams of butter
Warm water
Meat loose in moderation
One egg yolk

How TO MADE Meatloaf bread

Steps 1 to 4

1. Bread makers and bakers

2. Fermented at room temperature to twice the size.

3. Brush butter around the mold.

4. The dough is aerated, divided into 3 doses of 60 g/g. Cover the preservative film and relax for 15 minutes.

Steps 5 to 8

5. Take a dough and cut it into 25 cm by 5 cm long strips.

6. Evenly spread in the middle

7. Fold both sides in the middle and close the mouth.

8. Hold on tight.

Steps 9 to 12

9. Three long lines are good.

10. The lid is down, the three long bars are gathered at the top, squeezing the lid.

11. It's made of silk.

12. Put it in a mold, second fermentation.

13. Fermented to twice the size.

14. Brush the eggs, put them in the preheated oven, heat them up to 170 degrees, and cook for 20 minutes.

15.

Handy cooking tips

　　Butter can be substituted for vegetable oil