Whole wheat bread has a higher nutritional value than white bread, and is rich in coarse fiber, vitamins E and B, and minerals such as zinc and potassium, which can slowly release energy, have a calming effect, and relax and relieve stress.Whole wheat flour contains rich coarse fiber, has some dietary effects on constipation, helps reduce weight, prevents the occurrence of diseases such as diabetes, atherosclerosis.

WHAT YOU NEED

Ingredients

200 ml of milk
One egg.
375 grams of whole wheat flour
White sugar 60 grams
15 grams of milk powder
5 grams of yeast
20 grams of butter in flour
10 walnuts
20 dried cranberries
Rum (or red wine) 2 tablespoons
10 grams of butter on the dough
2 tablespoons of oatmeal

How TO MADE Whole wheat bread

Steps 1 to 4

1. Milk, eggs, whole wheat bread flour, white sugar, and milk powder are placed in the baking machine one at a time, and finally the yeast is buried in the flour to start the baking machine's kneading function.

2. I'm using this whole-wheat bread flour, which seems to be a mixture of whole-wheat flour and high-quality flour.

3. During the kneading process, the walnuts are placed in a small bowl and crushed with the head of the dough stick. The walnuts do not need to be crushed too much, just slightly crushed.

4. Dry cranberries with rum foam, filter dry after 15 minutes, take only cranberries

Steps 5 to 8

5. After the first kneading of the bread machine (20 minutes), put 20 g of butter in the softened walnuts and cranberries, start the kneading function of the bread machine again, knead well, do not open the bread machine, let it ferment in it for 2 hours, the dough becomes twice as big as the original, the finger sticks in and does not bounce back

6. Remove the dough, divide it into two parts, knead the exhaust, knead it into two circles, cover it with a preservative film, and continue fermenting for 1 hour

7. Sieve the dry flour on the dough, use a knife to stretch the surface of the dough four times, add 10 g of butter slices in the middle.

8. I made two of them, one with butter slices on top, and the other with oatmeal slices on top of the dough, and then I sifted the dry flour.

Steps 9 to 12

9. Put in a preheated oven, heat 170, lower 150, bake for 25 minutes

10. It's on the stove, it's on the oatmeal.

11. It's got butter on it, it's good to eat.

Handy cooking tips

　　If you don't have whole wheat bread flour at home, you can use 250 grams of high starch flour and 125 grams of whole wheat flour.