High beam forklift
Some time ago, I went to the supermarket and saw that there was high-quality flour for sale, so I didn't hesitate to buy a package, how to make baking less of this very local ingredient; sorghum has a fairly high therapeutic value, has detoxifying properties and stomach-healing properties, etc., it can be used in noodles, cakes, cakes... even in desserts; this time I made a fork, because I was afraid that it would only affect 20 grams, the taste is coarser than ordinary bread, but it is better for the human body.
WHAT YOU NEED
Ingredients
High flour 230 grams20 grams of high beam powder30 grams of white sugar100 grams of water21 grams of butter4 grams of yeast50 grams of eggsA moderate amount of surface juiceMeat in moderationWhite sesame in moderation3.6 grams of saltForks and saucesSeafood in moderationA moderate amount of saltOld suction cupAmount of flourAdequate water
How TO MADE High beam forklift
Steps 1 to 4
1. Put the ingredients in the bread maker, 120 grams of starch, 4 grams of yeast, 100 grams of water.
2. The fermentation is twice as large and looks a bit like a hive.
3. Rotate the bread maker to let the middle material out of the gas, stop and add the main material.
4. Add butter after stirring the dough evenly
Steps 5 to 8
5. Mixing to the extended stage
6. Fermentation is 2.5 times greater
7. While waiting for fermentation, cook with a fork: use the right amount of water to cook the chopped beef and all the seasoned sauces to 80% dry, then add a little water to the raw powder, cook the meat sauce to a thick consistency, dry and use as a backup
8. Divide the dough into eight equal parts and loosen for 10 minutes.
Steps 9 to 12
9. Take a dough and cut it into round slices and put it on a fork.
10. Fold the package blank interface and place the receiver down into the mold.
11. After fermentation to 2.5 times the size, apply the surface egg juice, sprinkle sesame seeds
12. Put in a 180-degree oven and bake for about 15 minutes.
Steps 13 to 16
13. Dried and ready to eat
Handy cooking tips
Five flowers to the skin
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RECIPE TAGS:
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High flour 230 grams20 grams of high beam powder30 grams of white sugar100 grams of water21 grams of butter4 grams of yeast50 grams of eggsA moderate amount of surface juiceMeat in moderationWhite sesame in moderation3.6 grams of saltForks and saucesSeafood in moderationA moderate amount of saltOld suction cupAmount of flourAdequate water