High-fiber meals

WHAT YOU NEED

Ingredients

250 grams of pre-mixed bread
230 grams of milk
2.5 grams of yeast
30 grams of butter

How TO MADE High-fiber meals

Steps 1 to 4

1. Put the milk in the container, put the powder in the container, put the yeast on top, start the dough process, and after 20 minutes, add the butter and dough process again, take out the dough, put it in a clean container, cover it with a fresh film and set it at room temperature.

2. After removing the dough into equal portions of small dough, gently remove the air bubbles by hand and roll them in a circle and let them sit for 15 minutes.

3. The loose dough is first rolled into an oval shape and then flipped over to open the thin bottom.

4. Roll from top to bottom, tighten the mouth and pour into the pan, cover with a wet cloth and ferment until about twice the size.

Steps 5 to 8

5. After fermentation, cut the surface with a sharp knife, brush a layer of milk on the surface, put it in a preheated oven, heat the middle layer of the oven at 170 degrees for about 15 minutes, and the surface will have a satisfactory color.

6. The smell of wheat in the house is really, really good.

7. After the oven cools down a little bit, we're all divided up.

Handy cooking tips

　　To make a high-fiber small meal package, there are no too high requirements for the dough, as long as it is mixed to the roughly expanded stage, it is OK, according to the step-by-step operation on the packaging box instructions, nothing will go wrong.