Flaxseed is known as the golden sap in food.This meal is made from homemade flaxseed flour, and it's delicious whether you eat it alone or cut it into hamburgers.

WHAT YOU NEED

Ingredients

Medium: high flour 280 grams
Medium: 2 grams of yeast
Main dough: 100 grams of high flour
Main dough: 30 grams of flaxseed flour
Main dough: 65 grams of sugar
Main dough: 50 grams of eggs
Main dough: 30 grams of butter
Surface decoration: moderate amount of egg juice
Middle: 4 grams of sugar
Medium: 170 grams of water
Main dough: 30 grams of fresh wheat flour
Main dough: 1.5 grams of yeast
Main dough: 5 grams of salt
The main dough: 10 grams of milk powder
Main dough: 20 grams of water

How TO MADE Flaxseed meal pack

Steps 1 to 4

1. All the ingredients are mixed, kneaded into a smooth dough, refrigerated and fermented overnight;

2. Cut into small pieces and mix with the main dough except for the butter;

3. After the oil is mixed to the expansion stage, the dough is relaxed at room temperature for half an hour;

4. I took out the dough, divided it into eight 70 grams, a small dough, covered with a preservative for 15 minutes, and the rest of the dough I made a small toast.

Steps 5 to 8

5. Each piece of dough is shaped into an oval.

6. Roll it from top to bottom and squeeze it shut.

7. Put the embryos in the school kitchen and put them in a warm place.

8. Brush your teeth after the second dose;

Steps 9 to 12

9. Serve in a preheated beautiful oven, tube up and down 170 degrees for about 20 minutes, specific time and temperature please refer to your own oven, the grill is placed in the middle and lower layers.

10. Out of the oven.

11. Good to see and good to eat.

12. Nutrition and health