A delicious and healthy quick bread - raw oatmeal berries
In 1683 A.D., a baker in Vienna, Austria, used fermented dough to make the earliest baguette.In the 1980s, due to the concept of a healthy diet, low-fat, low-cholesterol, low-fermented berries were favored by nutritionists.I personally eat it crispy, it's very chewy, the more I eat, the more it smells.It's not the soft bread that some people hate, some people like!
WHAT YOU NEED
Ingredients
130 grams of high-quality flour1.5 grams of ready-made dry yeast (low sugar)5 grams of fine sugar2 grams of salt75 grams of water3 grams of butterA moderate amount of oatmeal1000 grams of water50 grams of fine sugar
How TO MADE A delicious and healthy quick bread - raw oatmeal berries
Steps 1 to 4
1. All ingredients except butter are mixed together until the dough expands and the surface is smooth.
2. Immediately average to four, about 40 grams per person, and relax for 5 minutes after rolling.
3. Turn the loose dough into an oval.
4. Fold the top one-third down, fold the bottom one-third up, and squeeze.
Steps 5 to 8
5. The dough is then folded and pressed against the seal.
6. Rub the noodles to about 20 centimeters and flatten one end with a noodle stick.
7. Round it up and put the other end on the flattened dough.
8. Wrap it in a flat dough and squeeze it tightly.
Steps 9 to 12
9. The formed dough is placed on a cloth-covered baking tray and allowed to ferment in a warm, humid place for 30 minutes.
10. Boil sugar water: put water and sugar together and boil until boiling.
11. The surface of the fermented berries is turned downwards, placed in sugar water and cooked for 30 seconds, then turned over and cooked for another 30 seconds.
12. Boil the berries to remove moisture, spread the oatmeal on the grill, and immediately serve in the preheated oven.
13. Oven preheated at 190°C, medium layer, up and down, 15 minutes
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