I believe that many people like seaweed, and its unique taste is sought after by many people.In fact, the benefits of seaweed are not only in terms of nutrition, but also in terms of health.British researchers discovered in the 1990s that seaweed can kill cancer cells and boost immunity.The bile proteins contained in seaweed are promising for use in anti-tumor hypoglycemia, where the polysaccharides have anti-aging, lipid-lowering, anti-tumor and other biological activities.In addition, seaweed can prevent and treat digestive ulcers, delay aging, and help women maintain the lubricating health of their skin.There is also a popular recipe for women after childbirth to eat some purple vegetables, which is said to have a clear lactation effect, as well as weight loss.It's tempting, isn't it? But when delicious seaweed is mixed with traditional bread, guess what flavor you'll enjoy? Come and see!

WHAT YOU NEED

Ingredients

Dough materials: moderate
400 grams of flour
20 grams of fine sugar
2 grams of salt
4 grams of yeast
Eggs 70 grams
160 grams of water
20 grams of butter
Clamping materials: moderate
Olive oil in moderation
Black pepper powder in moderation
A moderate amount of salt
1.5 g of seaweed

How TO MADE Sea bread

Steps 1 to 4

1. Preparing the dough

2. Clamping materials

3. First, the dough is made by mixing the other ingredients in the dough, except the butter, and mixing them into a dough.

4. After forming, place the softened butter at room temperature in the dough and continue to knead.

Steps 5 to 8

5. The extended stage that pulls out the fine thin film can be crushed.

6. The finished dough is placed on a silicone mat and covered with a preservative film for the first fermentation.

7. The dough is fermented to twice its original size and the first fermentation is completed in a fluffy state.

8. The dough is ground into thin slices in the shape of a doughnut.

Steps 9 to 12

9. Olive oil on the face

10. Add the right amount of black pepper and salt.

11. In the end, Shanghai was crushed.

12. Roll the dough slowly

Steps 13 to 16

13. Then cut the dough into eight equal pieces.

14. Then cut each one from the middle, facing upwards.

15. Put each slice on a grill, put it in the oven for a second fermentation, keep the oven on fire, put hot water under the grill, and close the ovens for about 40 minutes.

16. The dough is fermented twice the size of the original flour, removed, and brushed over the egg yolk.

Steps 17 to 20

17. The oven is heated to 180 degrees and the medium is baked for about 12 minutes until the surface is golden yellow.