Breakfast should be accompanied by reasonable - low-calorie delicious!

WHAT YOU NEED

Ingredients

Two slices of toast
One egg.
A little milk
A little bit of beef.
4 slices of lettuce

How TO MADE Egg and beef turkey rolls

Steps 1 to 4

1. Cut off the toast.

2. The earth is thin.

3. Put the vegetables on.

4. Add some meat.

Steps 5 to 8

5. Roll it up -- fold it in a little bit, then dip it in the egg yolk -- the egg yolk should stick to the toast -- fry it until it's golden yellow -- crispy.

6. Please don't waste the remaining egg juice - add a little milk, a little salt, a little fire, a little meat, pour it in and stir with a chopstick until it coagulates.

7. The hardened eggs are purple drops.

8. Don't waste the rest of the toast on the side. Pour it into the pan and bake it. It's crispy and much better than usual.

Steps 9 to 12

9. I also put dates and walnuts on the plate, and a cup of soy sauce.

Handy cooking tips

　　If you don't have beef jerky, add ham and let it go.