On a sunny spring afternoon, a cup of tea to replenish the blood, nourish the shadow of the god of the kidneys; a package of nutritious food to supplement the strength of the body; a leisure, a cozy, a warm meal.Black rice has the effect of nourishing the kidneys, warming the liver, and cleansing the blood.The color of black rice differs from other rices mainly due to the fact that its outer skin contains a pigment called glutathione, which itself has a strong anti-aging effect.Domestic and foreign studies have shown that the darker the color of the rice, the stronger the anti-aging effect of the epidermal pigment, and the effect of the black rice pigment is the strongest in rice of various colors.In addition, this pigment is also rich in flavonoid active substances, five times more than white rice, which has a great effect on the prevention of atherosclerosis.It is made from ground black rice, combined with white flour to make small colored meal packages, with very high nutritional value, as an afternoon tea or breakfast, the entrance can feel the unique aroma of black rice, which is not only nutritious, but also delicious.

WHAT YOU NEED

Ingredients

60 grams of white flour
30 grams of black rice flour
1/3 cup of white sugar
2 grams of salt
25 grams of eggs
7 grams of yeast
2/3 teaspoon of vegetable oil
Olive oil in moderation
Pure cow's milk in moderation

How TO MADE Small two-color cereal bags

Steps 1 to 4

1. Mix the black and white rice in a ratio of 1:2.

2. Add yeast.

3. Add water to the smooth dough and let it ferment in a warm place.

4. The white flour, the eggs, the salt, the milk, the yeast are placed in the baking machine and the dough is made, and the vegetable oil is added and continued to be kneaded until the membrane is removed.

Steps 5 to 8

5. It is then removed and left to ferment in a warm place.

6. The dough is fermented until it is full.

7. Black rice dough can also be fermented until it is full of honeycombs.

8. Then mix the two doughs separately.

Steps 9 to 12

9. Each dough is divided into three tiers.

10. Divide each white flour into three equal parts and rub the growth strips.

11. Each piece of black rice flour is rubbed with growth strips.

12. As shown in the figure, the braids are arranged in four rows.

Steps 13 to 16

13. This looks good.

14. Wrap the braid as shown in the picture.

15. The rolled small meal pack is placed in a pan brushed with olive oil, put in the oven, and put in a bowl of boiling water for second fermentation.

16. When fermented to 2 to 3 times the size, it is good.

17. Then apply olive oil to the surface of the bag.

18. (To make the packaging more beautiful)

19. Then put it in the oven and bake it at 170 degrees for 30 minutes.

20. Look, this is the finished product.

21.

Handy cooking tips

　　After cooking, be careful to add tin foil to avoid baking paste.I was doing other things, and it was late, so the color of the roast was a little old.I still like the soft part of the roast.