Breakfast is the most important meal of the day, only breakfast consumes enough energy to maintain a good condition throughout the day, but many people are prone to neglect breakfast, especially for people who go to work in the evening, it is easy to neglect breakfast, this yogurt egg meal pack can be made a day in advance, heated the next morning, is a very quick, nutritious and delicious breakfast.

WHAT YOU NEED

Ingredients

High starch flour 320 grams
80 grams of low-fat flour
190 grams of pure milk
Nine eggs
40 grams of butter
40 grams of white sugar
4 grams of salt
4 grams of yeast
Carrots in moderation
A moderate amount of onions
Brush the surface with eggs in moderation

How TO MADE Eggs and yogurt

Steps 1 to 4

1. First, pour the milk into the bread barrel and put an egg in it.

2. Then add white sugar, add salt to the corners, add softened butter, flour and yeast.

3. Use a baking machine and a dough process to make the dough and extend it to the expansion stage.

4. The dough is covered with a wet cloth and fermented once at room temperature.

Steps 5 to 8

5. The dough is spread to about 2 to 2.5 times the size, and the hand-stick flour is pushed down without bouncing back.

6. Divide the dough into eight equal parts, roll it around, and cover it with a preservative film for 15 minutes.

7. Take one of the dough, drain it again, and cut it into circles with a chopping stick, using a knife to cut the edges evenly, without cutting the center.

8. Raise the angle of one side to the center of the fold.

Steps 9 to 12

9. Fold it all this time.

10. Repeatedly squeeze the joint with your fingers to prevent it from breaking after the second stroke.

11. It is then cooked in the oven at room temperature for a second fermentation.

12. Cut the carrots and onions, add salt and sesame oil, and stir to flavor.

Steps 13 to 16

13. The eggs hatch on the surface when the bread embryo is two to two times larger.

14. The egg yolk is placed in the middle of the bread embryo, and if there is an empty space, the protein is poured into the egg yolk.

15. The surface is covered with crushed carrots and onions.

16. Preheated in a 175-degree oven, medium upper layer, up and down for 20 minutes.

Steps 17 to 20

17. Map of the finished product.

18.

Handy cooking tips

　　1. When forming, the joint must be pressed repeatedly, otherwise it is easy to crack after the completion of the double.When the egg yolk is finished, the one on the edge can be poured more into the egg juice, and the finished product is baked and filled with some honey.3. Where the temperature is low, the dough needs to be fermented in a warm place.4. The time and temperature of baking bread needs to be adjusted according to your own oven.