Whole wheat sticks + buckwheat jam + fried bacon
Today I made this energy-packed golden breakfast package, a combination of whole-wheat noodles, butter, jam, bacon, milk, corn, and fruit porridge, which I had made the day before, and the next morning I woke up and had it ready.Speaking of sticks, even though it doesn't appeal to most people's eyes and taste buds, I just love the simplicity of it.Not only is it healthy and delicious, but it's also addictive, so you might want to try it for breakfast.
WHAT YOU NEED
Ingredients
Bread and ingredientsHigh flour 280 grams20 grams of whole wheat flour180 grams of water10 g of white sugar10 g of olive oil4 grams of yeast4 grams of saltAdequate amount of ingredients for making yogurtOne of the berries.Onions in moderationChickpeas in moderationAppropriate amount of saltTwo drops of lemon juiceOne of the peppers.Black pepper in moderation(Chillies and black peppers can be avoided)
How TO MADE Whole wheat sticks + buckwheat jam + fried bacon
Steps 1 to 4
1. All the ingredients are mixed together until the dough reaches the expansion stage, and the first fermentation is carried out to 1.5 times the volume.
2. (Don't add dry powder to the dough when it's wet)
3. The dough is gently pressed by hand into a cake-shaped bubble, divided on average into three small doughs, covered with a preservative film, and stirred for 20 minutes.
4. Take a small dough and knead it into an oval.
Steps 5 to 8
5. Fold the elliptical cake three times, fold both sides left and right towards the middle, then unfold for 2 minutes, folding the lid again in the middle.
6. A thin layer of olive oil is applied to the mold, and the long dough is placed in the mold for a second fermentation of about 40 minutes.
7. Use a knife to scratch the surface of the dough, then spray water on the surface, preheat the oven to 200 degrees and bake for 20 minutes.
8. It's okay to make a nice piece of chicken, put it in a saucepan, and then put it on a piece of fried bacon.
9.
Handy cooking tips
Addition: Oatmeal jam practice: 1 oatmeal fruit cut in half, peeled, onions and spinach finely chopped for backup.Use a spoon to scoop out the flesh of the beef, squeeze it into the lemon juice, add the salt, then add the chopped onions and cabbage, add a little bit of pepper and black pepper to stir evenly.(For those who don't eat spicy, peppers and black peppers can be used) 3 slices of whole wheat bread, put butter and jam on the bread, then put the fried ham slices on the surface, OK!
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RECIPE TAGS:
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Bread and ingredientsHigh flour 280 grams20 grams of whole wheat flour180 grams of water10 g of white sugar10 g of olive oil4 grams of yeast4 grams of saltAdequate amount of ingredients for making yogurtOne of the berries.Onions in moderationChickpeas in moderationAppropriate amount of saltTwo drops of lemon juiceOne of the peppers.Black pepper in moderation(Chillies and black peppers can be avoided)