Spring, when everything is recovering, is the best season for conditioning the body.According to the principles of Chinese medicine, the spring replacement of the five kidneys should be preceded by the liver.In Chinese medicine, the liver includes the liver and the neuroendocrine system, the eyes, etc.In addition to making some appropriate adjustments in diet and lifestyle, the most important adjustment is emotional.Therefore, in order to protect our liver, we women must be in a better mood.When you're in a good mood, your skin becomes more moisturized and whiter.Making my own bread at home is something that makes me very happy.From the fermentation of the bread, the exhaust, the rolling, the rounding, the shaping, the final carefully placed in the oven, not only to satisfy the taste of oneself and one's family, but also to find the joy of making bread.

WHAT YOU NEED

Ingredients

High powder 155 grams
Low flour 22 grams
Two eggs.
Blueberry sauce in moderation
4 grams of yeast
Cheese cheese 17 grams (one small piece)
Milk powder in moderation
A moderate amount of salt
A little corn oil.
White sugar in moderation

How TO MADE Blueberry bread

Steps 1 to 4

1. The bread machine.

2. First the liquid, then the solid, and then the egg is poured into the wrapping machine.

3. Then add a moderate amount of white sugar, salt, and a little milk powder to your taste.

4. Add a small piece of cheese (about 17 grams), add high flour, and finally add yeast flour.

Steps 5 to 8

5. Starting device 8 starts rubbing the surface.

6. A moderate amount of corn oil or olive oil is added slowly along the edge of the bread barrel during the kneading process.

7. When all the ingredients are kneaded into a smooth dough and the thin film can be pulled out, turn off the baking machine.

8. Rub the dough for about 35 to 40 minutes, and the film will come out.

Steps 9 to 12

9. Take the bread out of the barrel and put it on the heater to ferment (I usually ferment in the bread barrel, but that day I also made onion butter cake, so I had to take the dough out to ferment).

10. The dough is fermented twice as much.

11. Remove the dough and exhale.

12. I've been awake for 15 minutes.

Steps 13 to 16

13. It is evenly divided into eight small doughs.

14. Take one of the small doughs, knead it and use a dough stick to make an oval, or any shape you like, shaped as you please.

15. Apply a moderate amount of blueberry sauce to the skin, but do not put too much, otherwise it will not work well when rolled.

16. Roll from top to bottom.

17. It's more convenient to put it on a pan with a layer of oil, if you have oil paper at home, put oil paper directly on the pan.

18. Re-fermented to 1.5 times the size.

19. Put in a preheated oven, 190 degrees, medium, 20 minutes.

20. Take the bread out of the oven and dip it in blueberry sauce.

21. I painted it directly on the surface of the bread, it's not pretty.

22.