Tasting of chocolate lava cake

　　I've been trying to lose weight lately, but I can't eat much, so I've made it low-fat, low-sugar, but it tastes thick, and the chocolate tastes pure.

WHAT YOU NEED

Ingredients

40 grams of dark chocolate
One egg.
13 grams of butter
20 grams of low-fat flour
1 teaspoon of white sugar
Two milliliters of rum

How TO MADE Tasting of chocolate lava cake

Steps 1 to 4

1. The butter is dissolved in water and added to small pieces of dark chocolate to melt into a sticky consistency.

2. Eggs in a bowl, added white sugar, served at medium speed until milky yellow, rich in foam.

3. Mix the two and strain into a low-fat flour, stir evenly, put in the refrigerator for 30 minutes, preheat in the oven 200 degrees, bake for 8 minutes, ready-to-eat (it's best to eat hot and spicy)