Egg yolk and oatmeal cake - a fat-free and sugar-free dessert for weight loss

　　I got some new silicone cake molds, and as soon as I got them, I couldn't wait to try them out, and I made an angel cake out of a big Goo Goo Hof mold, and I added a lot of egg yolk, and I made this egg yolk cake, and by the way, try my little Savarin mold.

WHAT YOU NEED

Ingredients

Six of eggs.
One egg.
60 grams of oatmeal
1 g of sugar (stevia)

How TO MADE Egg yolk and oatmeal cake - a fat-free and sugar-free dessert for weight loss

Steps 1 to 4

1. Six egg yolks plus one whole egg are placed in sugar substitute, separated by 40°C warm water until they turn white, and the traces of droplets do not disappear quickly.

2. Add 60 grams of oatmeal, cut evenly with a scraper, do not draw a circle.

3. Preheat the oven to 180 °C, put the cake paste in a bag of flowers, squeeze it into a Savarin silicone mold, and it's ready to eat.

4. The mould is placed on a baking tray and placed in the middle layer of the oven at 180 ° C. It can be cooked for about 15 minutes and then dried and cooled.

5. Map of finished products.

6. Map of finished products.

7. Map of finished products.

Handy cooking tips

　　The oven temperature should be adjusted according to the temperament of your oven. The temperature time given here is for reference only.The ingredients of this cake are very simple and don't care about the calories, you can use flour and sugar instead of oatmeal and sugar.And then there's the problem of sugars, I use starch, which is 200 times sweeter than white sugar, so just put a little bit, and you can add according to the type of sugars you buy, according to your taste.