Soybean starch left over after making soybean pulp contains not only rich quality protein, but also rich in dietary fiber.The use of soybean meal is added to the process of making heavyweight cakes, so that the dietary fiber in each piece of heavyweight cakes increases, and the calorie is reduced, and the heavyweight cakes with soybean meal are added, the taste is more delicate and soft, completely unable to eat the smell of heavyweight cakes, two things at once!

WHAT YOU NEED

Ingredients

100 grams of beans
30 grams of dates
5 grams of oatmeal
30 grams of walnuts
67 grams of butter
80 grams of sugar
120 grams of whole egg juice
Low flour 47 grams

How TO MADE Peanut butter cake

Steps 1 to 4

1. Wet beans are cooked on a small fire, scattered, cooked, about 70 grams of sieve reserve.

2. The butter is cut into small pieces and softened at room temperature; the sugar is added in stages and beaten with an electric egg beater until the white hair grows in size.

3. Add the eggs to the butter and beat them evenly.

4. Sieve into low-powdered beans and stir until free of powder.

Steps 5 to 8

5. Chopped walnuts, red dates, and oatmeal are mixed with the dough.

6. It is poured into a mold, about eight minutes full, with a decorated surface of walnuts.

7. Preheat the oven to 170 degrees, bake for 25-30 minutes with a bamboo stick inserted into the cake to check that it is not contaminated.

8. After cooling in the oven, it is wrapped in a preservative film and stored in the refrigerator for one day for consumption.

9.

Handy cooking tips

　　It is rich in nutrients, mainly cellulose and protein, and is able to absorb debris that is not easily cleaned on the surface of the skin, so it has a whitening effect.