Occasionally eating green beans to detoxify the heat can also relieve the heat Oh, today I'm going to make a green beans to detoxify the heat

WHAT YOU NEED

Ingredients

Protein five
White sugar 60 grams
5 eggs
65 grams of milk
98 grams of low-fat flour
120 grams of green beans
50 grams of edible corn oil.

How TO MADE Cake with green beans

Steps 1 to 4

1. The egg yolk is made by pouring cooking oil into the milk and stirring it with an egg beater, which then becomes sticky.

2. Add 10 g of sugar and 5 egg yolks and stir evenly in an egg beater.

3. Then add the green beans to the sand and stir evenly.

4. Sieve into low-fat flour, stir evenly with a scraper, or cut in half.

Steps 5 to 8

5. This is when the oven starts preheating to 140 degrees.

6. Protein release: 50 g of white sugar is added to the protein four times, released into a hard foam, so that when pulled up, it looks like a small hill

7. Put one-third of the protein in the egg yolk paste, pick it up from the bottom, stir evenly, pour the mixed dough all into the protein, quickly stir and cut.

8. The dough is poured into a 6-inch mold, and the mold is shaken with some force, shaking the bubbles in the dough.

Steps 9 to 12

9. (Two six-inch sizes)

10. Put it in a preheated oven.

11. 140 degrees, 55 minutes

12. After the cake is out of the oven, shake it slightly twice to prevent it from shrinking, then immediately turn it upside down to cool it, and after it has cooled completely, remove the mold directly by hand