Coarse-grained wheat flour (Turkish irmik, English semolina) is a nutritious food rich in protein, carbohydrates and vitamins, suitable for people with high blood sugar and diabetes mellitus, and helpful for weight loss.The pastry made from coarse wheat flour tastes great and is super simple.As long as it's done according to the formula, the failure rate is absolutely zero.

WHAT YOU NEED

Ingredients

Coarse wheat flour 11 tablespoons
1 liter of milk
14 tablespoons of white sugar
500 grams of pumpkin
A moderate amount of coconut

How TO MADE Pumpkin wheat flour cake

Steps 1 to 4

1. Preparing food

2. Pour wheat flour into the pot, mix 10 tablespoons of white sugar and milk

3. Cook over medium heat and stir continuously.

4. Boil, and turn off the fire when the bubbles come out.

Steps 5 to 8

5. Pre-moisten the container with clean water, pour the wheat flour into the container, and level it.

6. Cut the pumpkin into small pieces, pour into the pot, add 4 tablespoons of sugar

7. Boil until soft and remove from water.

8. Pour the pumpkin into the blender and stir into the clay.

Steps 9 to 12

9. Pumpkin paste poured over the wheat flour, flattened

10. After cooling, sprinkle with coconut oil.

11. After 2-3 hours in the refrigerator, it can be cut and eaten.

Handy cooking tips

　　Friends who like thick milk can change the ratio of 1 liter of milk to 800 ml of milk + 200 ml of fresh cream.A tablespoon is a pile of tablespoons.